DIY Cooling Spray

If you are lucky enough to live in the Pacific Norwest, then this post isn't for you ;) Although, I do remember living up there without air-conditioning and it getting into the 90s a time or two, so maybe this is for you too!

It has been warm this summer and August in Texas never has any cool tricks up her sleeve. What she has are long, hot days- followed by more long and hot days. If you've read some of my previous posts, or have been following me on instagram, you'll know that I've started using essential oils. I love that they are 100% natural, chemical free, and smell amazing (most of them!) I love DIY home, beauty, and health! This DIY is super easy and makes a great gift! The first bottle I made I actually made for my mom! She is retired, loves working outside, and doesn't know when to stop. In this heat it is so important to stay hydrated and cool. This cooling spray is by no means a substitute for proper hydration and sun protection, but is a great addition to them!

What you'll need:
2-4oz spray bottle. You can get them here.
Distilled Water
Peppermint Oil- I use Young Living Essential Oils

Directions:
Add 15-20 drops of peppermint oil to bottle and then add in distilled water. Shake well before each use.

I like to spray on the back of my neck and wrists. Avoid contact with your eyes and it is also not recommended to use on children. You'll smell good, you'll cool down, and peppermint deters some insects!

I also heard keeping this in the refrigerator so it's cool when you use it is great too!